Regular Vacations: Prescription for A Healthy Lifestyle

"People need to understand the important health benefits they will get from taking time away from their normal routine," says John de Graaf, executive director of Take Back Your Time, an initiative encouraging time outside of work. "Vacations are not a luxury but an important part of any healthy lifestyle." Read more >> 

"Take Two Weeks and Call Me in the Morning"

Studies clearly show that vacationing is critical for good health. Taking time to vacation lowers risk of heart attack and stroke and promotes overall wellness. It’s as important as eating right and exercising. Read more >>

"This is what travel can do to you -- change perspectives, attitudes and your views of the world."
Vacationing in new places can open your eyes and your mind to new adventures and experiences. Read more >>